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Alingment , Bandhas & Pranayama Workshop

  • La Fortuna Yoga Calle 468 La Fortuna, Provincia de Alajuela Costa Rica (map)
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Instructor: Patty Arroyo

We will learn different techniques to improve the alignment in the posture, the use of the bandhas and the wonders of pranayama (basic). This is a focused workshop for those who are interested in deepening their postures, breathing and its benefits.

Duration: 2 blocks of 3 hours, from 9 am - 12 pm and from 1 - 4 pm
You can register to a block or both.
1- Block: alignment and bandhas
2- Prayanama, bandhas and guided meditation.

Investment:
1 Block: ₡ 15,000 Soon Payment / Before June 05
₡ 20,000 After 05 June.
2 Blocks: ₡ 25,000 Soon Payment / Before June 05
₡ 30,000 After 05 June.

To reserve your space:
-Cancel directly in La Fortuna Yoga
-You can also do it by means of transfer and send the payment receipt to lafortunayoga@gmail.com

Earlier Event: April 27
Acro Yoga Workshop
Later Event: August 5
Acro Yoga Workshop