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Conscious Eating Habits (Alimentación Conciente)

  • La Fortuna Yoga La Fortuna, Provincia de Alajuela Costa Rica (map)

We will be offering a community gathering to hold space to conversations about healthy eating habits to improve our mental and physical health.

We will be opening conversations to talk about our concerns of food allergies, diseases and digestion problems that could be improved by doing small changes in our diet. We live in a small town where healthy organic food is limited and we want to offer a space for those who are looking for ways and ideas on how to improve their eating habits. Join us for this gathering and express your concerns and ideas.